Information
Challenge Level 3
Dates TBC

Registration Includes:
- 6 days/5 nights shared accommodation in our luxury property, situated just a leisurely 2-minute stroll from the beach. Our beautiful home features a games room, sunlit bedrooms, a swimming pool and uninterrupted views of the Atlantic Ocean & Table Mountain.
- 4 days of diverse, guided trail runs navigating the lush mountainous terrain within & around Cape Town’s breathtaking national parks. Led by passionate local trail running guides, each day brings fresh challenges, diverse landscapes, and breathtaking views – you won’t find our routes in guide books!
- Explore Cape Town’s vibrant streets, rich history, and culture during a fascinating city running tour, followed by lunch in a top restaurant in the heart of the CBD district.
- Mingle with the African penguins at Boulder’s Beach!
- Rest easy knowing that convenient transportation to and from the trails is taken care of.
- A surfing lesson! Since we will be living by the beach all week, it’s the perfect chance to hop on a board and try surfing!
- Our talented Head Chef, will craft innovative plant-based breakfasts, lunches, and dinners daily, thoughtfully designed to fuel your adventures.
- Unwind and rejuvenate with an invigorating yoga session designed to stretch out and untangle your tired muscles.
- Above all, you will be part of a dynamic, like-minded group of fellow adventurers with whom you can share unforgettable experiences both on and off the trails. Prepare for a lot of laughter & shared adventures, making lifelong friendships that transcend the duration of Camp!












Feedback from our Cape Town campers
“Top-notch Trail Camp, as always! Logistics, scheduling, food, etc – every detail was thought of with such care and attention. I always love how the Trails & Roots team is professional, but still feel like friends who are enjoying the camp as much as I am.
What an experience!”
✨”Trail Camp Cape Town was phenomenal – the whole experience was simply amazing. The Trails & Roots team was extremely warm & welcoming and every detail was accounted for. I feel lucky to be a part of this amazing community”
“What a week full of trail euphoria, views out of this world, nourishing food, laughter & commraderie. So much gratitude for this incredible Trails & Roots community 🩵”
✨”A wonderful week together exploring the Cape Town trails and eating the most amazing food with people I can now call my friends 😊 I am so thankful to have discovered Trails & Roots and know that this is only my first Camp of many! I’m leaving Cape Town feeling renewed & alive, thank you”
“As ALWAYS, Trail Camp Cape Town was SO much more than a running trip! It’s a completely unique & precious gift to be able to share an adventure like this with incredible people who quickly become friends. Thank You Trails & Roots!💛”






REgistration details
Next Trail Camp Cape Town Dates TBC!
Contact Heather for more info and to be on our Early Access List!
